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	<title>Mama Vega*s Blog</title>
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		<title>Mama Vega*s Blog</title>
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		<title>Taco Bell Linked to Salmonella Outbreak &#8211; ABC News</title>
		<link>http://mamavega.wordpress.com/2012/02/02/taco-bell-linked-to-salmonella-outbreak-abc-news/</link>
		<comments>http://mamavega.wordpress.com/2012/02/02/taco-bell-linked-to-salmonella-outbreak-abc-news/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:34:16 +0000</pubDate>
		<dc:creator>Mama Vega</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>

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		<description><![CDATA[This initially occurred in October and we are just now finding this out? Taco Bell Linked to Salmonella Outbreak &#8211; ABC News. Filed under: Health and Beauty<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=295&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This initially occurred in October and we are just now finding this out?</p>
<p><a href="http://abcnews.go.com/Blotter/taco-bell-linked-salmonella-outbreak/story?id=15498673#.TyrWd03sKtY.wordpress">Taco Bell Linked to Salmonella Outbreak &#8211; ABC News</a>.</p>
<br />Filed under: <a href='http://mamavega.wordpress.com/category/health-and-beauty/'>Health and Beauty</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mamavega.wordpress.com/295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mamavega.wordpress.com/295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mamavega.wordpress.com/295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mamavega.wordpress.com/295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mamavega.wordpress.com/295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mamavega.wordpress.com/295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mamavega.wordpress.com/295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mamavega.wordpress.com/295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mamavega.wordpress.com/295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mamavega.wordpress.com/295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mamavega.wordpress.com/295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mamavega.wordpress.com/295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mamavega.wordpress.com/295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mamavega.wordpress.com/295/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=295&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Tug-of-Love: Kids Taken from Moms &#124; Photos &#8211; ABC News</title>
		<link>http://mamavega.wordpress.com/2012/02/01/tug-of-love-kids-taken-from-moms-photos-abc-news/</link>
		<comments>http://mamavega.wordpress.com/2012/02/01/tug-of-love-kids-taken-from-moms-photos-abc-news/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 01:44:05 +0000</pubDate>
		<dc:creator>Mama Vega</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[immigration]]></category>
		<category><![CDATA[immigrant]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[our future]]></category>

		<guid isPermaLink="false">http://mamavega.wordpress.com/?p=293</guid>
		<description><![CDATA[Children taken from immigrant mothers are placed in foster care, adopted. Watch the video and please tell us what you think. Tug-of-Love: Kids Taken from Moms &#124; Photos &#8211; ABC News. Filed under: Children, Children's Health, heart attack Tagged: depression, hate, Health, immigrant, immigration, kids, love, our future, suicide, wellness<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=293&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Children taken from immigrant mothers are placed in foster care, adopted.</p>
<p>Watch the video and please tell us what you think.</p>
<p><a href="http://abcnews.go.com/Blotter/slideshow/tug-love-kids-moms-15488191#.Tynox5EYUl8.wordpress">Tug-of-Love: Kids Taken from Moms | Photos &#8211; ABC News</a>.</p>
<br />Filed under: <a href='http://mamavega.wordpress.com/category/children/'>Children</a>, <a href='http://mamavega.wordpress.com/category/childrens-health/'>Children's Health</a>, <a href='http://mamavega.wordpress.com/category/heart-attack/'>heart attack</a> Tagged: <a href='http://mamavega.wordpress.com/tag/depression/'>depression</a>, <a href='http://mamavega.wordpress.com/tag/hate/'>hate</a>, <a href='http://mamavega.wordpress.com/tag/health/'>Health</a>, <a href='http://mamavega.wordpress.com/tag/immigrant/'>immigrant</a>, <a href='http://mamavega.wordpress.com/tag/immigration/'>immigration</a>, <a href='http://mamavega.wordpress.com/tag/kids/'>kids</a>, <a href='http://mamavega.wordpress.com/tag/love/'>love</a>, <a href='http://mamavega.wordpress.com/tag/our-future/'>our future</a>, <a href='http://mamavega.wordpress.com/tag/suicide/'>suicide</a>, <a href='http://mamavega.wordpress.com/tag/wellness/'>wellness</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mamavega.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mamavega.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mamavega.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mamavega.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mamavega.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mamavega.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mamavega.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mamavega.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mamavega.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mamavega.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mamavega.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mamavega.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mamavega.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mamavega.wordpress.com/293/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=293&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Nurse reveals the top 5 regrets people make on their deathbed</title>
		<link>http://mamavega.wordpress.com/2012/01/08/nurse-reveals-the-top-5-regrets-people-make-on-their-deathbed/</link>
		<comments>http://mamavega.wordpress.com/2012/01/08/nurse-reveals-the-top-5-regrets-people-make-on-their-deathbed/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:29:30 +0000</pubDate>
		<dc:creator>Mama Vega</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>

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		<description><![CDATA[Nurse reveals the top 5 regrets people make on their deathbed. If you are reading this then, you can avoid these 5 regrets. Filed under: Health and Beauty<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=291&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ariseindiaforum.org/nurse-reveals-the-top-5-regrets-people-make-on-their-deathbed/">Nurse reveals the top 5 regrets people make on their deathbed</a>.</p>
<p>If you are reading this then, you can avoid these 5 regrets.</p>
<br />Filed under: <a href='http://mamavega.wordpress.com/category/health-and-beauty/'>Health and Beauty</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mamavega.wordpress.com/291/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mamavega.wordpress.com/291/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mamavega.wordpress.com/291/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mamavega.wordpress.com/291/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mamavega.wordpress.com/291/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mamavega.wordpress.com/291/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mamavega.wordpress.com/291/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mamavega.wordpress.com/291/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mamavega.wordpress.com/291/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mamavega.wordpress.com/291/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mamavega.wordpress.com/291/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mamavega.wordpress.com/291/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mamavega.wordpress.com/291/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mamavega.wordpress.com/291/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=291&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Wifi-enabled Laptops May be Nuking Sperm</title>
		<link>http://mamavega.wordpress.com/2011/11/28/wifi-enabled-laptops-may-be-nuking-sperm/</link>
		<comments>http://mamavega.wordpress.com/2011/11/28/wifi-enabled-laptops-may-be-nuking-sperm/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 01:23:07 +0000</pubDate>
		<dc:creator>Mama Vega</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[WI-fi Damages]]></category>

		<guid isPermaLink="false">http://mamavega.wordpress.com/?p=288</guid>
		<description><![CDATA[The digital age has left men&#8217;s nether parts in a squeeze, if you believe the latest science on semen, laptops and wireless connections. &#160; In a report in the venerable medical journal Fertility and Sterility, Argentinian scientists describe how they got semen samples from 29 healthy men, placed a few drops under a laptop connected <a href="http://mamavega.wordpress.com/2011/11/28/wifi-enabled-laptops-may-be-nuking-sperm/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=288&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="i1">The digital age has left men&#8217;s nether parts in a squeeze, if you believe the latest science on semen, laptops and wireless connections.</p>
<p>&nbsp;</p>
<p>In a report in the venerable medical journal Fertility and Sterility, Argentinian scientists describe how they got semen samples from 29 healthy men, placed a few drops under a laptop connected to the Internet via Wi-Fi and then hit download.</p>
<p>&nbsp;</p>
<p>Four hours later, the semen was, eh, well-done.</p>
<p>Read the full article at the link below:</p>
<p><a href="http://www.msnbc.msn.com/id/45469130/ns/health-mens_health/t/wifi-enabled-laptops-may-be-nuking-sperm/#.TtQyy7O8qDQ.wordpress">Wifi-enabled laptops may be nuking sperm</a>.</p>
<br />Filed under: <a href='http://mamavega.wordpress.com/category/cancer/'>Cancer</a>, <a href='http://mamavega.wordpress.com/category/wi-fi-damages/'>WI-fi Damages</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mamavega.wordpress.com/288/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mamavega.wordpress.com/288/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mamavega.wordpress.com/288/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mamavega.wordpress.com/288/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mamavega.wordpress.com/288/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mamavega.wordpress.com/288/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mamavega.wordpress.com/288/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mamavega.wordpress.com/288/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mamavega.wordpress.com/288/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mamavega.wordpress.com/288/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mamavega.wordpress.com/288/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mamavega.wordpress.com/288/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mamavega.wordpress.com/288/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mamavega.wordpress.com/288/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=288&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Orange Apple Pumpkin Bread with Chia &amp;  Flax Seed</title>
		<link>http://mamavega.wordpress.com/2011/10/19/275/</link>
		<comments>http://mamavega.wordpress.com/2011/10/19/275/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 09:06:29 +0000</pubDate>
		<dc:creator>Mama Vega</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Apple sauce]]></category>
		<category><![CDATA[chia]]></category>
		<category><![CDATA[Dietary Reference Intake]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[Ingredient]]></category>
		<category><![CDATA[mamavega]]></category>
		<category><![CDATA[national pumpkin month]]></category>
		<category><![CDATA[Orange juice]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Reference Daily Intake]]></category>
		<category><![CDATA[Serving size]]></category>
		<category><![CDATA[Tablespoon]]></category>
		<category><![CDATA[Zest (ingredient)]]></category>

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		<description><![CDATA[– INGREDIENTS – 1  ½ tsp chia seeds (balance blood sugar) 1 ½ tsp flax see (omega 3) 1 ½ cup wheat flour 1 tsp baking soda 2 tsp baking powder (gluten-free) 2 tsp sea salt 2 egg beaten (cage-free, range-free) 1 cup apple sauce (unsweetened) 1 cup pumpkin ½ cup honey (orange, raw) 2 <a href="http://mamavega.wordpress.com/2011/10/19/275/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=275&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<p><strong><a href="http://www.theavtimes.com/wp-content/uploads/2011/10/pumpkin-bread.jpg"><img title="pumpkin bread" src="http://www.theavtimes.com/wp-content/uploads/2011/10/pumpkin-bread-300x138.jpg" alt="" width="300" height="138" /></a>– INGREDIENTS –<br />
</strong></p>
<ul>
<li>1  ½ tsp chia seeds (balance blood sugar)</li>
<li>1 ½ tsp flax see (omega 3)</li>
<li>1 ½ cup wheat flour</li>
<li>1 tsp baking soda</li>
<li>2 tsp baking powder (gluten-free)</li>
<li>2 tsp sea salt</li>
<li>2 egg beaten (cage-free, range-free)</li>
<li>1 cup apple sauce (unsweetened)</li>
<li>1 cup pumpkin</li>
<li>½ cup honey (orange, raw)</li>
<li>2 Tbsp orange juice concentrate</li>
<li>1 tsp orange zest</li>
<li>1 Tbsp vanilla</li>
<li>1  cup walnuts chopped (inflammation omega-3)</li>
</ul>
<p><strong>– PROCEDURE –</strong></p>
<ol>
<li> Sift all dry ingredients together in a bowl large<br />
enough to hold all the ingredients.</li>
<li>In a large bowl beat eggs together.</li>
<li>Stir in unsweetened apple sauce.</li>
<li><a href="http://www.theavtimes.com/wp-content/uploads/2011/10/Nutrition-infoi.jpg"><img title="Nutrition infoi" src="http://www.theavtimes.com/wp-content/uploads/2011/10/Nutrition-infoi.jpg" alt="" width="198" height="209" /></a>Stir in honey and orange juice.</li>
<li>Mix in pumpkin sauce.</li>
<li>Add orange orange zest and pure vanilla flavoring.</li>
</ol>
<p><strong>Servings:</strong> 25              <strong>Yield:</strong> 51</p>
<p><strong>Nutrition Facts</strong></p>
<p>Serving size: 1/25 of a recipe (2 ounces).<br />
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet. Nutrition information calculated from recipe ingredients.</p>
<p><a href="http://www.theavtimes.com/wp-content/uploads/2011/10/graph.jpg"><img title="graph" src="http://www.theavtimes.com/wp-content/uploads/2011/10/graph.jpg" alt="" width="624" height="263" /></a></p>
<p><small><strong>Tags:</strong> <a href="http://www.theavtimes.com/tag/health-and-foods/" rel="tag">health and foods</a>, <a href="http://www.theavtimes.com/tag/mama-vega/" rel="tag">mama vega</a>, <a href="http://www.theavtimes.com/tag/pumpkin/" rel="tag">pumpkin</a></small></p>
<p><small><br />
</small></p>
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			<media:title type="html">Nutrition infoi</media:title>
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		<title>\&#8217;Natural\&#8217; breakfast cereals loaded with pesticides and GMOs &#8211; explosive new scorecard from Cornucopia reveals all</title>
		<link>http://mamavega.wordpress.com/2011/10/16/natural-breakfast-cereals-loaded-with-pesticides-and-gmos-explosive-new-scorecard-from-cornucopia-reveals-all/</link>
		<comments>http://mamavega.wordpress.com/2011/10/16/natural-breakfast-cereals-loaded-with-pesticides-and-gmos-explosive-new-scorecard-from-cornucopia-reveals-all/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 17:26:15 +0000</pubDate>
		<dc:creator>Mama Vega</dc:creator>
				<category><![CDATA[Health and Beauty]]></category>

		<guid isPermaLink="false">http://mamavega.wordpress.com/?p=273</guid>
		<description><![CDATA[A shocking new report from the Cornucopia Institute reveals that &#8220;natural&#8221; breakfast cereals are often loaded with GMOs and chemical pesticides. Many of the most trusted brands that you might have thought were non-GMO were actually found in tests to contain high levels of genetically engineered ingredients. According to Cornucopia test results: * A Kashi <a href="http://mamavega.wordpress.com/2011/10/16/natural-breakfast-cereals-loaded-with-pesticides-and-gmos-explosive-new-scorecard-from-cornucopia-reveals-all/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=273&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Arial;">A shocking new report from the Cornucopia Institute reveals that &#8220;natural&#8221; breakfast cereals are often <strong>loaded with GMOs and chemical pesticides</strong>.</span></p>
<p><span style="font-family:Arial;">Many of the most trusted brands that <em>you might have thought</em> were non-GMO were actually found in tests to contain high levels of genetically engineered ingredients.</span></p>
<p><span style="font-family:Arial;">According to Cornucopia test results:</span></p>
<p><span style="font-family:Arial;"><strong>* A Kashi</strong> cereal was found to contain 100% genetically engineered soy.</span></p>
<p><span style="font-family:Arial;"><strong>* A Mother&#8217;s</strong> cereal was found to contain 28% genetically engineered corn.</span></p>
<p><span style="font-family:Arial;"><strong>* A Whole Foods</strong> <strong>365</strong> cereal was found to contain over 50% genetically engineered corn.</span></p>
<p><span style="font-family:Arial;"><strong>* A Barbara&#8217;s Bakery</strong> cereal was found to contain over 50% genetically engineered corn.</span></p>
<p><span style="font-family:Arial;">&#8230; read the rest of this shocking report &#8212; with more details on the <strong>honest cereal brands</strong> that tested non-GMO &#8212; at this breaking news article on NaturalNews:</span></p>
<p><span style="font-family:Arial;"><a href="http://www.naturalnews.com/033838_breakfast_cereals_GMOs.html" target="_blank">http://www.naturalnews.com/033838_breakfast_cereals_GMOs.html</a></span></p>
<p>via <a href="http://www.naturalnews.com/033838_breakfast_cereals_GMOs.html">\&#8217;Natural\&#8217; breakfast cereals loaded with pesticides and GMOs &#8211; explosive new scorecard from Cornucopia reveals all</a>.</p>
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		<title>Paying with cash leads to better food choices</title>
		<link>http://mamavega.wordpress.com/2011/10/16/paying-with-cash-leads-to-better-food-choices/</link>
		<comments>http://mamavega.wordpress.com/2011/10/16/paying-with-cash-leads-to-better-food-choices/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 15:58:15 +0000</pubDate>
		<dc:creator>Mama Vega</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
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		<description><![CDATA[(NaturalNews) How you pay for your food affects the type of food you buy, according to new research published in the Journal of Consumer Research. Researchers say that paying with cash rather than credit or debit cards encourages healthier food choices. Psychologically, handing over actual money rather than plastic puts more value on the things <a href="http://mamavega.wordpress.com/2011/10/16/paying-with-cash-leads-to-better-food-choices/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=271&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>(NaturalNews) How you pay for your food affects the type of food you buy, according to new research published in the <em>Journal of Consumer Research</em>. Researchers say that paying with cash rather than credit or debit cards encourages healthier food choices. Psychologically, handing over actual money rather than plastic puts more value on the things consumers buy, and thus discourages &#8220;impulse&#8221; buying of junk foods.</p>
<div style="overflow:hidden;color:#000000;background-color:transparent;text-align:left;text-decoration:none;">via <a href="http://www.naturalnews.com/030680_food_cash.html">Paying with cash leads to better food choices</a>.<br />
Learn more: <a style="color:#003399;" href="http://www.naturalnews.com/030680_food_cash.html#ixzz1axdQuWe9">http://www.naturalnews.com/030680_food_cash.html#ixzz1axdQuWe9</a></div>
<p>&nbsp;</p>
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		<title>Creamy Spicy Pumpkin Soup Recipe – VEGAN</title>
		<link>http://mamavega.wordpress.com/2011/10/12/creamy-spicy-pumpkin-soup-recipe-%e2%80%93-vegan/</link>
		<comments>http://mamavega.wordpress.com/2011/10/12/creamy-spicy-pumpkin-soup-recipe-%e2%80%93-vegan/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 15:04:02 +0000</pubDate>
		<dc:creator>Mama Vega</dc:creator>
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		<guid isPermaLink="false">http://mamavega.wordpress.com/?p=269</guid>
		<description><![CDATA[October 12, 2011 By Mama Vega —Ingredients:— 24 oz Mama Vega’s Salsa 15 oz Pumpkin 2 Tbs Butter  1 Tbs Olive oil 3/4 cup Brown sugar 2 Tbs Garlic salt 1/2 tsp Chili powder 1/2 tsp Cumin ground 3 1/2 tsp Curry powder 57 oz coconut water 13 oz coconut milk – lite 29 oz <a href="http://mamavega.wordpress.com/2011/10/12/creamy-spicy-pumpkin-soup-recipe-%e2%80%93-vegan/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=269&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<div>October 12, 2011</div>
<p>By <a title="Posts by Mama Vega" href="http://www.theavtimes.com/author/mamavega/" rel="author">Mama Vega</a></div>
<p><strong><a href="http://www.theavtimes.com/wp-content/uploads/2011/10/Image-21.jpg"><img title="Creamy spicy pumpkin soup" src="http://www.theavtimes.com/wp-content/uploads/2011/10/Image-21-300x199.jpg" alt="Creamy spicy pumpkin soup" width="300" height="199" /></a>—Ingredients:—</strong></p>
<ul>
<li>24 oz Mama Vega’s Salsa</li>
<li>15 oz Pumpkin</li>
<li>2 Tbs Butter</li>
<li> 1 Tbs <a class="zem_slink" title="Olive oil" href="http://en.wikipedia.org/wiki/Olive_oil" rel="wikipedia">Olive oil</a></li>
<li>3/4 cup <a class="zem_slink" title="Brown sugar" href="http://en.wikipedia.org/wiki/Brown_sugar" rel="wikipedia">Brown sugar</a></li>
<li>2 Tbs <a class="zem_slink" title="Garlic salt" href="http://en.wikipedia.org/wiki/Garlic_salt" rel="wikipedia">Garlic salt</a></li>
<li>1/2 tsp <a class="zem_slink" title="Chile powder" href="http://en.wikipedia.org/wiki/Chile_powder" rel="wikipedia">Chili powder</a></li>
<li>1/2 tsp Cumin ground</li>
<li>3 1/2 tsp <a class="zem_slink" title="Curry powder" href="http://en.wikipedia.org/wiki/Curry_powder" rel="wikipedia">Curry powder</a></li>
<li>57 oz <a class="zem_slink" title="Coconut water" href="http://en.wikipedia.org/wiki/Coconut_water" rel="wikipedia">coconut water</a></li>
<li>13 oz coconut milk – lite</li>
<li>29 oz <a class="zem_slink" title="Chickpea" href="http://en.wikipedia.org/wiki/Chickpea" rel="wikipedia">garbanzo beans</a> (chick peas)</li>
</ul>
<p><strong>— Procedure: —</strong></p>
<ol>
<li>In a large pot with moderate heat, melt butter in olive oil. Add brown sugar and stir to dissolve.</li>
<li>Pour in coconut water and spices and mix well.</li>
<li>Remove pot from heat and let cool slightly for 5 to 10 minutes.</li>
<li>Stir in pumpkin and Mama Vega’s Salsa into cooled coconut water mixture.</li>
<li>Stir in coconut milk.</li>
<li>Simmer approximately 10 minutes or until thoroughly heated.</li>
<li>Make sure to stir constantly to prevent lumps and sticking.</li>
<li>Garnish with a sprig of cilantro</li>
</ol>
<p><strong><a href="http://www.theavtimes.com/wp-content/uploads/2011/10/Vegan-Pumpkin-soup-nutrition-table.jpg"><img title="Vegan Pumpkin soup nutrition table" src="http://www.theavtimes.com/wp-content/uploads/2011/10/Vegan-Pumpkin-soup-nutrition-table.jpg" alt="" width="359" height="217" /></a>Servings:</strong> 32              <strong>Yield:</strong> 16 cups</p>
<p><strong>Nutrition Facts</strong></p>
<p><a class="zem_slink" title="Serving size" href="http://en.wikipedia.org/wiki/Serving_size" rel="wikipedia">Serving size</a>: 1/32 of a recipe (8.2 ounces).<br />
<a class="zem_slink" title="Dietary Reference Intake" href="http://en.wikipedia.org/wiki/Dietary_Reference_Intake" rel="wikipedia">Percent daily values</a> based on the Reference Daily<br />
Intake (RDI) for a 2000 calorie diet.<br />
Nutrition information calculated from recipe ingredients.</p>
<p>original recipe posted: http://www.theavtimes.com/2011/10/12/creamy-spicy-pumpkin-soup-recipe-vegan/</p>
<br />Filed under: <a href='http://mamavega.wordpress.com/category/anti-aging/'>Anti-Aging</a>, <a href='http://mamavega.wordpress.com/category/cancer/'>Cancer</a>, <a href='http://mamavega.wordpress.com/category/diabetes/'>Diabetes</a>, <a href='http://mamavega.wordpress.com/category/health-and-beauty/'>Health and Beauty</a>, <a href='http://mamavega.wordpress.com/category/prevention/'>Prevention</a>, <a href='http://mamavega.wordpress.com/category/vegan/'>Vegan</a>, <a href='http://mamavega.wordpress.com/category/vision/'>Vision</a> Tagged: <a href='http://mamavega.wordpress.com/tag/brown-sugar/'>Brown sugar</a>, <a href='http://mamavega.wordpress.com/tag/coconut-water/'>Coconut water</a>, <a href='http://mamavega.wordpress.com/tag/cooking/'>Cooking</a>, <a href='http://mamavega.wordpress.com/tag/curry-powder/'>Curry powder</a>, <a href='http://mamavega.wordpress.com/tag/mama-vega/'>mama vega</a>, <a href='http://mamavega.wordpress.com/tag/national-pumpkin-month/'>national pumpkin month</a>, <a href='http://mamavega.wordpress.com/tag/olive-oil/'>Olive oil</a>, <a href='http://mamavega.wordpress.com/tag/pumpkin/'>Pumpkin</a>, <a href='http://mamavega.wordpress.com/tag/reference-daily-intake/'>Reference Daily Intake</a>, <a href='http://mamavega.wordpress.com/tag/serving-size/'>Serving size</a>, <a href='http://mamavega.wordpress.com/tag/the-av-times/'>The AV Times</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mamavega.wordpress.com/269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mamavega.wordpress.com/269/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mamavega.wordpress.com/269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mamavega.wordpress.com/269/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mamavega.wordpress.com/269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mamavega.wordpress.com/269/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mamavega.wordpress.com/269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mamavega.wordpress.com/269/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mamavega.wordpress.com/269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mamavega.wordpress.com/269/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mamavega.wordpress.com/269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mamavega.wordpress.com/269/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mamavega.wordpress.com/269/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mamavega.wordpress.com/269/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=269&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Creamy spicy pumpkin soup</media:title>
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		<title>Reduce Risk of Heart Attack with Meditation</title>
		<link>http://mamavega.wordpress.com/2011/07/05/reduce-risk-of-heart-attack-with-meditation/</link>
		<comments>http://mamavega.wordpress.com/2011/07/05/reduce-risk-of-heart-attack-with-meditation/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 08:36:43 +0000</pubDate>
		<dc:creator>Mama Vega</dc:creator>
				<category><![CDATA[heart attack]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Natural Remedies]]></category>

		<guid isPermaLink="false">http://mamavega.wordpress.com/?p=263</guid>
		<description><![CDATA[(NaturalNews) There are a number of proven natural alternatives to reducing your risk of heart attack, but one of the most effective to do that, new research has shown, is through meditation. According to the National Institute of Mental Health, meditation through the continuous repetition of a mantra, can reduce high blood pressure, thickening of <a href="http://mamavega.wordpress.com/2011/07/05/reduce-risk-of-heart-attack-with-meditation/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=263&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>(NaturalNews) There are a number of proven natural alternatives to reducing your risk of heart attack, but one of the most effective to do that, new research has shown, <a href="http://www.sott.net/articles/show/230651-Meditation-Can-Cut-Heart-Attacks-by-as-Much-as-Half">is through meditation</a>.</p>
<p>According to the <a href="http://www.nimh.nih.gov/index.shtml">National Institute of Mental Health</a>, meditation through the continuous repetition of a mantra, can reduce high blood pressure, thickening of the arteries and <a href="http://www.naturalnews.com/cholesterol.html">cholesterol</a>. Researchers say it can even help protect against diabetes.</p>
<p>&#8220;This is a seminal finding,&#8221; said Dr. Norman Rosenthal, of the NIMH.</p>
<p>&#8220;The prevention of <a href="http://www.naturalnews.com/heart_attack.html">heart attack</a> and stroke and actual lengthening of lifespan by an alternative <a href="http://www.naturalnews.com/treatment.html">treatment</a> method is exceedingly rare, if not unprecedented,&#8221; he said. &#8220;If Transcendental Meditation were a drug conferring so many benefits, it would be a billion-dollar blockbuster.&#8221;</p>
<p>The reason why <a href="http://www.naturalnews.com/meditation.html">meditation</a> is so effective, say researchers, is because it is a primary catalyst in reducing <a href="http://www.naturalnews.com/stress.html">stress</a>, a condition known to create or contribute to a host of medical problems.</p>
<p>Scientists and researchers from the Medical College of Wisconsin followed 201 African-American men and women who averaged 59 years old and who had been suffering with arterial narrowing for nine years. Half the group received instruction in Transcendental Meditation in combination with their regular treatment, while the other half was given advice on modifying their diets and exercise regimens.</p>
<p>Those who meditated did so for 20 minutes twice a day.</p>
<p>The study found that those who meditated were 47 percent less likely of dying or of having a heart attack or <a href="http://www.naturalnews.com/stroke.html">stroke</a>, compared with those who were treated traditionally.</p>
<p>Participants who were especially enthusiastic about the meditation or who experienced higher-than-normal stress levels, the end <a href="http://www.naturalnews.com/results.html">results</a> were even more dramatic, researchers said.</p>
<p>&#8220;These <a href="http://www.naturalnews.com/findings.html">findings</a> are the strongest documented effects yet produced by a mind-body intervention on cardiovascular disease,&#8221; said Prof. Theodore Kotchen, co-author of the study. &#8220;The effect is as large or larger than major categories of drug treatment for cardiovascular disease.&#8221;</p>
<p>Added co-author Dr. Robert Schneider: &#8220;This study builds on previous <a href="http://www.naturalnews.com/research.html">research</a> findings showing that the Transcendental Meditation program reduces <a href="http://www.naturalnews.com/high_blood_pressure.html">high blood pressure</a>, high cholesterol, insulin resistance, psychological stress, and atherosclerosis, and takes it to the next step &#8211; lower rates of death, <a href="http://www.naturalnews.com/heart.html">heart</a> attack, and stroke.&#8221;</p>
<p>Though the study was limited to African-American participants, the researchers said there is no reason not to expect similar results for all people.</p>
<div>Learn more: <a href="http://www.naturalnews.com/032897_meditation_heart_attacks.html#ixzz1RDZNtvW7">http://www.naturalnews.com/032897_meditation_heart_attacks.html#ixzz1RDZNtvW7</a></div>
<br />Filed under: <a href='http://mamavega.wordpress.com/category/heart-attack/'>heart attack</a>, <a href='http://mamavega.wordpress.com/category/meditation/'>meditation</a>, <a href='http://mamavega.wordpress.com/category/natural-remedies/'>Natural Remedies</a> Tagged: <a href='http://mamavega.wordpress.com/tag/heart-attack/'>heart attack</a>, <a href='http://mamavega.wordpress.com/tag/meditation/'>meditation</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mamavega.wordpress.com/263/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mamavega.wordpress.com/263/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mamavega.wordpress.com/263/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mamavega.wordpress.com/263/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mamavega.wordpress.com/263/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mamavega.wordpress.com/263/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mamavega.wordpress.com/263/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mamavega.wordpress.com/263/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mamavega.wordpress.com/263/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mamavega.wordpress.com/263/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mamavega.wordpress.com/263/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mamavega.wordpress.com/263/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mamavega.wordpress.com/263/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mamavega.wordpress.com/263/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=263&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Tyson Chicken Plant Has Deadly Chemical Accident</title>
		<link>http://mamavega.wordpress.com/2011/07/04/tyson-chicken-plant-has-deadly-chemical-accident/</link>
		<comments>http://mamavega.wordpress.com/2011/07/04/tyson-chicken-plant-has-deadly-chemical-accident/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 07:48:12 +0000</pubDate>
		<dc:creator>Mama Vega</dc:creator>
				<category><![CDATA[CDC]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[Tyson chicken]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[chemical]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Tyson]]></category>

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		<description><![CDATA[Posted from:(NaturalNews) The accidental mixing of two unidentified chemicals at a Tyson chicken processing plant in Springdale, Ark., has landed 173 of its roughly 300 workers in the hospital, according to reports. The two chemicals, which Tyson refused to identify, somehow got mixed together to produce deadly chlorine gas, which sent five of the workers <a href="http://mamavega.wordpress.com/2011/07/04/tyson-chicken-plant-has-deadly-chemical-accident/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=258&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Posted from:(NaturalNews) The accidental mixing of two unidentified chemicals at a Tyson chicken processing plant in Springdale, Ark., has landed 173 of its roughly 300 workers in the hospital, according to reports. The two chemicals, which Tyson refused to identify, somehow got mixed together to produce deadly chlorine gas, which sent five of the workers to intensive care, with another 50 remaining hospitalized days after it occurred.</p>
<p>Donnie King, senior vice president of poultry and prepared foods at Tyson, said that human error was partially responsible for the mixing of the <a href="http://www.naturalnews.com/chemicals.html">chemicals</a>, but did not provide further details. Gary Mickelson, a company spokesman, added that the plant does not actually use <a href="http://www.naturalnews.com/chlorine.html">chlorine</a> gas as part of its processing regimen, despite the fact that chlorine itself is commonly used as an antimicrobial treatment for factory <a href="http://www.naturalnews.com/chicken.html">chicken</a>.</p>
<p>The whole incident is the type of scenario you might expect to occur at some kind of chemical or other industrial factory, not a <a href="http://www.naturalnews.com/food.html">food</a> processing plant. And yet millions of <a href="http://www.naturalnews.com/people.html">people</a> consume Tyson chicken, which apparently is processed with the help of some sort of chemical concoction that, when mixed, creates a gas that the US Centers for Disease Control and Prevention (CDC) says can cause respiratory illness and sudden death.</p>
<p>Last year, the country of Russia actually banned <a href="http://www.naturalnews.com/poultry.html">poultry</a> product imports from the US because many chicken processors use chlorine to sanitize their chicken. Russian <a href="http://www.naturalnews.com/safety.html">safety</a> standards are apparently much higher than they are in the US, and the country basically announced to the world that it does not approve of chicken that is dunked in chlorine baths prior to being consumed by humans (<a href="http://www.naturalnews.com/028363_chicken_chlorine.html" target="_blank">http://www.naturalnews.com/028363_c&#8230;</a>).</p>
<p><em>The New York Times</em> also reported last year that much of the factory <a href="http://www.naturalnews.com/beef.html">beef</a> consumed in the US is injected with <a href="http://www.naturalnews.com/ammonia.html">ammonia</a> during processing, a chemical that is also used in most glass cleaners. By treating the <a href="http://www.naturalnews.com/meat.html">meat</a> this way, officials claim deadly bacteria like <em>E. coli</em> will be killed, and the meat rendered safe to eat (<a href="http://www.naturalnews.com/027872_ammonia_beef_products.html" target="_blank">http://www.naturalnews.com/027872_a&#8230;</a>).</p>
<p>The Tyson chicken plant incident serves as a wake-up call about what is lurking in the industrial food supply that millions of people consume every single day. If food is being subjected to chemicals during processing that, when mixed, are deadly, what does this say about the safety of the final end product?</p>
<p>For meat eaters, the only truly <a href="http://www.naturalnews.com/safe.html">safe</a> meat comes from animals raised humanely on organic, pasture-based farms, and that is processed without the use of chemicals like chlorine and ammonia. When it comes to food of any kind these days, knowing its source and how it was grown and processed is crucial to ensuring its safety.</p>
<p><strong>Sources for this story include:</strong></p>
<p><a href="http://www.foxnews.com/health/2011/06/29/dozens-us-chicken-plant-workers-hospitalized/" target="_blank">http://www.foxnews.com/health/2011/&#8230;</a></p>
<div>Learn more: <a href="http://www.naturalnews.com/032899_Tyson_chicken_chemical_accident.html#ixzz1RDMJblq9">http://www.naturalnews.com/032899_Tyson_chicken_chemical_accident.html#ixzz1RDMJblq9</a></div>
<br />Filed under: <a href='http://mamavega.wordpress.com/category/cdc/'>CDC</a>, <a href='http://mamavega.wordpress.com/category/chemicals/'>chemicals</a>, <a href='http://mamavega.wordpress.com/category/tyson-chicken/'>Tyson chicken</a> Tagged: <a href='http://mamavega.wordpress.com/tag/cancer/'>Cancer</a>, <a href='http://mamavega.wordpress.com/tag/cdc/'>CDC</a>, <a href='http://mamavega.wordpress.com/tag/chemical/'>chemical</a>, <a href='http://mamavega.wordpress.com/tag/chicken/'>chicken</a>, <a href='http://mamavega.wordpress.com/tag/disease/'>Disease</a>, <a href='http://mamavega.wordpress.com/tag/tyson/'>Tyson</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mamavega.wordpress.com/258/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mamavega.wordpress.com/258/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mamavega.wordpress.com/258/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mamavega.wordpress.com/258/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mamavega.wordpress.com/258/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mamavega.wordpress.com/258/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mamavega.wordpress.com/258/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mamavega.wordpress.com/258/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mamavega.wordpress.com/258/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mamavega.wordpress.com/258/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mamavega.wordpress.com/258/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mamavega.wordpress.com/258/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mamavega.wordpress.com/258/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mamavega.wordpress.com/258/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamavega.wordpress.com&amp;blog=10627483&amp;post=258&amp;subd=mamavega&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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